ࡱ>    !"#$%&'()*+,-./0123456789:;<=>?@ABCDEFGHIJKLMNOPQRSTUVWXYZ[\]^_`abcdefghijklRoot Entry Fk!mWordDocument CompObj^ Kosote-gari Minor outer reap Kouchi-gari Minor inner reap Kouchi-gaeshi Minor inner counter (kouchi-gari countered with kouchi-gari) Koshi-guruma Hip wheel Kubi Neck Kuchiki-taoshi Dead tree drop Kumikata Gripping methods Kuzure To break or crumble Kuzushi The breaking of balance Kyu A beginner's grade Mae Front Mae-mawari Stepping in turn Makikomi Winding technique,throwing by pinning oneself to the opponent's body and rolling to the floor Mata Thigh Matte Break or wait Mawari Turn Migi Right side Mon Junior grade,gate Morote Two-handed Morote-gari Two-handed leg grab Morote-seoi-nage Two-handed shoulder throw Nage-waza Throwing techniques Ne-waza Groundwork techniques No Belonging to Obi Belt Obi-otoshi Belt drop throw Ogoshi Hip throw O-guruma Major wheel throw Okuri-ashi-barai Sliding foot sweep Okuri-eri-jime Sliding strangle Osaekomi Hold-down Osoto-gari Major outer reap Osoto-guruma Major outer wheel throw Oshi To push (verb osu) Otoshi To drop (verb otosu) Ouchi-gari Minor inner reap Ouchi-gaeshi Major inner counter Randori Free practice Rei Bow,salutation Renraku-waza Combination techniques Renshu Practice Renzoku-waza Linked techniques Ryote-jime Two-handed strangle using the knuckles of the fingers Ryu School Sangaku-jime Triangular strangle Sasae-tsuri-komi-ashi Propping,lifting,pulling foot Sei-ryoku-senyo The principle of maximum efficiency in the use of mind and body Sensei Teacher or Master Senshu Competitor or champion Seoi-nage Shoulder throw,carry on the back throw Seoi-otoshi Shoulder drop Shiai Contest,competition Shime To tighten,strangle Shime-waza Strangle technique Shizen Nature Shizentai Natural posture Sode Sleeve Sode-tsuri-komi-goshi Sleeve lift pull hip throw Soto Outside,outer Soto-makikomi Outer winding throw Sukui To scoop up Sukui-nage Scooping throw Sumi Corner Sumi-gaeshi Corner throw Sumi-otoshi Corner drop Sutemi Sacrifice Sutemi-waza Sacrifice technique Tachi-waza Standing techniques Tai Body Tai-otoshi Body drop Tani Valley Tani-otoshi Valley drop Tatami Judo mat,rice straw mats Tate Vertical Tate-shiho-gatame Astride four quarters hold Te Hand Tomoe-nage Whirling or stomach throw Tori The person who does the technique in a demonstration Tsubame-gaeshi Swallow counter Tsugi-ashi Following feet,a method of walking which involves drawing the rear foot level with the leading foot Tsukuri The action of pulling the opponent off balance Tsuri To fish or draw,a pulling movement similar to the flicking action of the wrist made when fishing with a rod and line Tsuri-goshi Drawing hip throw Tsuri-komi-goshi Lifting-pulling hip throw Tsurite Lapel grip Uchikomi Repetition practice of a given throw up to the point of kake. Literally to beat against,to go in Uchi-makikomi Inner thigh winding throw Uchimata Inner thigh Uchimata sukashi Inner thigh slip Ude-hishigi-juji-gatame Straight arm cross armlock Uke The receiver,the person to whom a technique is applied Ukemi-waza Breakfall, falling technique Uki Floating Uki-goshi Floating hip throw Uki-otoshi Floating drop Uki-waza Floating technique Ura-nage Rear throw Ushiro-goshi Rear hip Ushiro-mawari Rear turn Utsuri-goshi Changing hip Waza Technique Yama-arashi Mountain storm throw Yoko-gake Side hook Yoko-guruma Side wheel Yoko-otoshi Side drop Yoko-shiho-gatame Side four quarters hold Yoko-wakare Side seperation throw Yoshi Command meaning "let's go,carry on",used after matte has been called Yudansha Black belt or high grade in the early days of the Kodokan Za-rei Kneeling bow Zori Straw sandals worn by judo practitioners KARATE Age zuki An uppercut type blow Ashi-barai A leg sweep Ashikubi Used in reference to the ankle or kicks made with the ankle Ashi-no-achi-kata The ways of positioning the feet in readiness for an attacking or defensive move Ashiwaza Leg and foot techniques as used in kicking Atemi The vital points of the body Choku zuki A direct thrust or blow Chudan The mid section of the body, one of the key targܥe# NK,l,l ](T(Y1]Times New Roman Symbol ArialTimes New RomanTimes New RomanMARTIAL ARTS GLOSSARY Below is a list of terms used to describe techniques that are used in Martial Arts of Japan like Ju-Jitsu , Judo , Karate and Aikido. The terms are written firstly in Japanese then in English.(Alphabetical order) Firstly some terms that are used to describe the various groupings of techniques. Ju-Jitsu is the forefather of the other arts and hence it's terminology is part of all 3 Arts. 1. JUDO 2. KARATE 3.AIKIDO Nage-waza } Throwing Techniques Ne-waza(or Katame-waza) } Groundwork Techniques Ashi-waza } Leg or Foot Techniques Atemi-waza } Striking Techniques Randori-waza } Free Practice Techniques Ukemi-waza } Breakfalling Techniques Kansetsu -waza } Armlock Techniques Shime-waza } Strangle Techniques Osaekomi-waza } Hold Down Techniques Kaeshi-waza } Counter Techniques JUDO Ai-yotsu Same grips(right against right or left against left) Ashi Leg,foot Ashi-waza Leg or foot techniques Ashi-guruma Leg Wheel Atemi-waza Stricking technique,blow Ayumi-ashi Normal walking movements Barai Sweep(verb harau-see also harai) Butsu-kari See uchi-komi Chu-gaeri Forward rolling breakfall Dan Grade or step,black belt order De To come out or advance De-ashi-bari Advanced foot sweep Do Path or Way;the trunk of the body Dojo Place of fighting,the place practice takes place Eri Collar or lapel of jacket Garami To bend,entangle,trap Gatame To hold,control,lock(verb guramu) Gonosen-no-kata The form of counter throws Go-shin-jitsu Techniques for self-defence Gyaku Reverse Hadaka Naked Hajime Meaning:'Let it begin' Hane-goshi Springing hip throw Hane-makikomi Winding,springing hip throw Hara-gatame Arm-lock using the legs and stomach Harai Sweeping action,usually of the leg Harai-goshi Sweeping hip throw Harai-tsuri-komi-ashi Lifting,pulling foot sweep Hidari Left-handed,left-hand side Hikikomi-gaeshi Take-down Hikite Sleeve grip Hiza Knee Hiza-guruma Knee wheel Ippon-seoi-nage One arm shoulder throw Jigotai Defensive posture Joseki Place of honour in the dojo Ju Soft.gentle,flexible Judo Gentle way or way of flexibility.Sytem devised by Jigoro Kano Judogi Suit worn when practicing judo Judoka High grade Judo practitioner Ju-Jitsu,ju-jutsu,jiu-jitsu Term used to describe the variety of unarmed combat techniques. Ju-no-kata The form of gentleness Kaeshi,gaeshi To counter Kaeshi-waza Counter technique Kake The execution of a technique,the completion,the point of maximum power Kai,kwai Club or society Kami-shiho-gatame Upper four quarters hold Kansetsu Joint,such as the elbow Kansetsu-waza Joint locking techniques Kata A formal demonstration of pre-arranged techniques;shoulder; single or one of a pair Kata-eri-seoi-nage One side lapel shoulder throw Kata-guruma Shoulder wheel Katame,gatame To tighten,hold,pin(verb katameru) Katame-waza Immobilizing techniques Katsu,kappo Resuscitation techniques Kenka-yotsu Opposing grips (left against right) Kesa The surplice traditionally worn by Buddhist monks Kesa-gatame Scarf hold Kime-no-kata The form of self-defence Kodokan The place for studying the way.The world headquarters of Judo in Tokyo Koshi,goshi Hip Koshiki-no-kata The ancient form.Formal demonstration of battlefield techniques used by samurai in armour Kosote-gake Minor outer hook et areas chudan-mawashi-geri The roundhouse kick Chosuku Contact point - the ball of the foot Dachi Stance Dan A senior grade Dojo Training place Gedan The lower part of the trunk Gedan barai A lower sweeping block Geri A kick Gyaku-zuki The reverse punch Haisoku Contact point - the instep Hajime Meaning "to begin" Hiraite A sweeping hand method of defence against an attack by your opponent's hand or foot Hiraken Contact point - the half clenched fist.The contact point are the second joints of the index and middle fingers Hitosashiyubi-ipponken Contact point - the knuckle joint of the index finger Hiza The knee Hizagashira The knee-cap Hiza-geri An attack made with the knee cap Hizatsui An attack on the vital parts of your opponent's body with the knee-cap Ibuki A method of breathing involving the tensing of all muscles after inhaling Jion A stance position with feet apart and centre of gravity low Jodan The head area Jodan zuki Front punch always made to the head area Kakato Contact point - the heel Kakato-geri A kick with the heel Kakiwake A defensive action using a thrusting hand to sweep away an opponent's wrist Karategi The Karate suit.Often referred to as the 'gi' Karateka A person who practices karate Kata A fixed sequence of training exercises which incorporate aspects of attack and defence and takes the form of imaginary fighting Keiko Contact point - the fingertips and thumb Kekomi A thrusting kick Keriage An upwards kick using either the sole of the foot or front of the ankle Keriwaza Kicking techniques Kiai The shout given out by the karateka as he makes impact with his opponent. The cry comes from the lower diaphragm Kihon Basic technical training and fighting Kizami-zuki Front hand jab Koken Contact point - the wrist Kokutsodachi One of the basic stances adopted by the karateka Kote The forearm Kumite Contest or match Kyoshi A very high master,normally somebody of 6th,7th or 8th Dan Kyu A student Mae-geri The front kick Makiwara A padded board or bag used for punching and kicking training exercises Mawashi-geri The roundhouse kick or turning kick Mawashi-zuki Roundhouse punch or hook Nakayubi-ipponken Contact point - the second joint of the middle finger Neko-ashi-dachi Known as the 'Cat' stance.Most of the bodyweight is on the back foot with the right foot ready in a kicking position Nidan A 2nd Dan Nukite Contact point - the fingertips or spearhand Obi Another name for the coloured belt worn by karateka Rei The traditional bow by each karateka to each other before and after a contest Renshi Senior expert grades,normally applied to 4th and 5th Dans. Renshi grade karateka are entitled to be called Sensei (honourable teacher) by their juniors Sagi-ashidachi Known as 'Heron Leg' posture because the karateka raises one leg to a position approximately level with the knee of the supporting leg Sandan A 3rd Dan Seiken Contact point - the fist Semete An attacking fighter in kata Sensei A term of respect from a junior to a renshi.It means ' honourable teacher' Shihan A term of respect by a junior for a karateka of 8th Dan or higher.It means 'honourable professor' Shiro The wearer of the white belt in a kumite(contest) Shodan A 1st Dan Shotei Contact point - the heel of the palm Shuto Contact point - the knife hand Sokuto Contact point - the knife foot Sukuite A scooping-hand ,defensive technique in which you grasp your opponent's hand,leg or foot Tamashiwara The art of wood breaking Te The hand Tegatana The handsword technique effected with the thumb turned into the palm and the fingers extended.The contact point is the bottom edge of the palm Tebuki The wrist Tetsui Contact point - the fist edge Tewaza Hand technique Tobigeri A spectacular jumping kick with both feet making the opponent uncertain with which foot the kick will be made Tsuki or Zuki A punch made with the hand Ude The arm Uke A defensive action or block Uraken Contact point - the inverted (or back) fist Ushiro-geri The back kick which is made with the base of the heel Ushiro-mawashi-geri A reverse roundhouse kick Yoko-geri A side kick Zanshin The state of continued commitment after a technique has landed. In other words,the fighter must be ready for a potential counter attack from his opponent Zenkusudachi One of the basic stances adopted by a karateka Zen-no Silent meditation AIKIDO Ai Harmony or Unification Ai hanmi Mutual stance where both partners have the same foot advanced. Aiki Blending or harmonising of ki Aikido The way of harmony of the spirit Aikidogi Suit worn by persons practicing Aikido. This may be a lightweight karate or judo suit. Aikidoka Person who practices aikido. Aikiken Aiki sword techniques. Atemi A defensive strike used to neutralise the ki of your opponent. In Aikido, this is not meant to inflict major injury. Awase To combine. The term used in Aikido to denote techniques executed by both partners which mutually combine, such as ken or jo combinations. Barai see Harai Bo Straight pole about six feet long. Bokken curved wooden practice sword. Bu Martial ardour or spirit. Budo Martial ways. Budoka One who practices the martial ways. Bushido Way of the warrior. The strict code of ethical behaviour followed by the Samurai warriors. Choku tsuki Straight thrust, usually with the jo, to your partner's centre. Dan Rank or degree. The term used for anyone who has achieved at least first degree black belt. Deshi Disciple or trainee. Do The way, truth or path wherby one may harmonise body and mind. Dojo Training hall where the way is practiced. Doshu Grandmaster. A hereditary position. Empi Elbow. Eri Collar or lapel that runs round the front of the aikidogi. Fuchi The metal sleeve at the base of the handle of a katana , next to the guard. Fudo no shisei Immovable posture , either sitting or standing. Gaeshi (kaeshi) Outward turning movement or counter. Gedan Lower area of the body. Gedan gaeshi Circular jo movement aimed at the lower part of opponent's body. Gedan tsuki Jo thrust aimed at the lower part of opponent's body. Gi Uniform or suit. Gokyo Fifth pinning technique. Goshi (koshi) Hip. Gyaku Opposite or alternate. Gyaku hanmi Stance where partners have opposite feet advanced. Habaki Collar around the blade of the katana. It ensures a tight fit between scabbard and blade. Hachi no ji Jo movement based on the Japanese character for eight. Hakama Traditional skirt-like trousers worn by aikidoka and other high-ranking martial artists. Hanmi Stance or posture. Hanmi handachi Situation where one person is sitting and the other is standing. Happo giri Eight direction cut -- a sword exercise. Hara Centre. Harai (barai) Sweep. The sweeping of an opponent's ken or jo away and downwards. Hasso no kamae Posture with ken or jo vertical at the right shoulder. Hasso gaeshi Moving from basic posture to hasso no kamae. Henke Blending. Hidari Left. Hito e mi Making the posture small. Ho Direction. Hombu Headquarters. I dori Seated defence. Iai Swordplay. Sword exercises using a series of cutting and thrusting techniques while drawing and returning the blade. Iaido The modern art of drawing the sword from its scabbard. Ikkyo First pinning technique. Irimi Entering movement. Irimi nage Entering throw. Irimi tenkan Combined entering and turning movement. Iro obi Coloured belt. Jo Straight pole about four feet long. Jo dori Techniques for disarming an opponent armed with a jo. Jodan Upper areas of opponent's body. Jodan gaeshi Circular jo strike to upper part of your opponent's body. Joseki Place where honoured guest is seated in the dojo. Juji nage Crossed arms throw. Kaiten Open and turn. Kaiten nage Spiral throw. Kamae The combative stance assumed when facing an opponent. Kansha Gratitude. Kata Predetermined sequences in set forms. Also means shoulder. Kata dori Uke holds tori's upper arm at the shoulder. Katana Long curved sword used by the Samurai warriors. Katate dori Uke holds tori's wrist in one hand. Ken Sword. Ken no kamae Posture when holding sword or bokken in readiness for action. Kenjutsu Aikido techniques performed while holding the sword. Ki The vital force or energy of the body. Ki musubi Uniting your ki with that of your opponent. Kiai An explosive outpouring of vital energy, manifested as a piercing shout from the depths of one's being. Kogeki Attack. Kokyu Breath power. Kokyu dosa Exercise of extending ki. Kokyu ho Breath meditation. Used as an exercise in kokyu dosa from a standing position. Kokyu nage Throwing with breath power. Kokyu undo Breath movement. Techniques used to develop breath power performed from sitting or standing postures, individually or with a partner. Koshi nage Hip throw. Kote Wrist. Kote gaeshi Throw by application on the wrist of a turn-out movement. Kumi jo Partner exercises with the jo. Kumi tachi Partner exercises with the sword. Ma-ai Fighting distance. Mae Front or forward. Men Head. Migi Right. Morote dori One wrist held by two hands. Mune Chest. Mune dori One hand gripping the gi at the centre of the chest. Mune tsuki Thrusting attack to the centre of the chest. Nagare Flowing. Nagare gaeshi Strike front and rear in a flowing movement. Nage Throw. Nikkyo The second pinning technique. O Sensei Common way of referring to Sensei Ueshiba, the founder of Aikido. Oi Centre, abdomen. Oi tsuki Thrust to the centre. Omote Moving forwards. Orenai te Unbendable arm. Rei The bow, a formal gesture of respect and gratitude. Renzoku Continuous. Ryote dori Both wrists being held by your partner. Sabaki Movement. Sankyo The third pinning movement. Seika no tanden One point (centre). Seiza The formal sitting position. Sensei The formal title used for the teacher. Shihan Master instructor. Shiho nage Four-direction throw. Shiho giri Four-direction cut with the sword. Shikko Knee walking. Shimoza Lower seat of the dojo; The side where students sit between practices. Shomen Centre of the head. Also the high side of the dojo. Shomen uchi Strike straight down to the centre of the head. Sode Sleeve. Sode dori Attack holding the sleeve just above the elbow. Suburi Solo practice of individual jo or bokken movements. Suwari Kneeling. Suwari waza Techniques performed in a kneeling posture. Tacherei Standing bow. Tachi Sword. Tachi dori Techniques used to disarm an opponent who has a sword. Tai Body. Tai jutsu Body techniques performed without weapons. Tai no henko Basic blending practice. Tai sabaki Body movement. Tanren uchi Bokken practice for developing the centre. Tanto Knife. Tatami The mat upon which you practice Aikido. Tegatana Handblade technique where the hand, with fingers spread to project ki, functions as a sword. Tenchi Heaven and Earth. Tenchi nage Heaven and Earth throw. Tenkai Stepping move with turn. Tenkan Turning move with step. Toma At a great distance. Tori Person who performs the throwing technique. Tsuki Thrust. Tsuki no kamae Posture holding the jo in readiness to thrust. Uchi Strike. Also means 'inside'. Uchi deshi Inner disciple, who lives at the dojo acting as a twenty-four-hour trainee/attendant to the Master. Uchi komi Stepping forwards and striking. Uchi mawari To step inside your partner's arm. Uchi tachi One of a pair practising kumi tachi (the attacking partner). Uke Person who performs ukemi. Ukemi Breakfall. Uke tachi One of a pair practising kumi tachi ( the defending partner). Ura Back (uke's). Ura sankaku Back triangular stance. Ushiro Back (tori's). Ushiro waza Techniques applied when you are attacked from the rear. Waza Technique. Yoko Side. Yokomen Side of head. Yokomen uchi Strike to the side of the opponent's head. Yonkyo The fourth pinning technique. Zanshin Unbroken spirit. The concentrated connection that remains with your partner even after the technique has been completed. Zarei Kneeling bow. Zengo Forward and backward. Zori Slip-on sandal made of straw uvIJ½xphc]WRM ]a c]a b ]a bc ]a bc ]a cU]^a b cU]^a b c U]a b c ]a cU]^a bc U]a bc ]a cU]^a bc U]a bc ]a c U]a c ]a c U]a c ]a c U]a c ]a c U]a c ]a c U]a c ]a c U]a c ]a c ]a c ]a c U]^a c$";<F]^j%;<=AB|wqkf`YR U]a bc U]a bc U]a c ]a c ]a bc ]a bc ]a c ]a bc ]a bc ]a c ]a bc ]a bc ]a c ]a bc ]a bc ]a c ]a bc ]a bc ]a c ]a bc ]a bc ]a c ]a bc ]a bc ]a c ]a bc ]a bc ]a c ]a bc ]a bcBCKL;<FUV_Ŀztojd_ZT U]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c _`z{~89<=WX^_uv|ľ~ysnid^YT ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c      2 3 = > R S ` } ~ þ}xsmhc^XS ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a bc ]a c ]a c ]a c U]a c  * + 2 M N ] ^ h i o | } ſ{upke_ZU ]a c ]a c U]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c    $ % c d j    0 1 > J K V i j þ~ytnid^YT ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c j n   - . G H L {vqke`[U U]a c ]a c ]a c U]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c "#./GHSTmnyefrvwĿzuoje_ZU ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c   *+<=Ký~xsnic^YS U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c   "#&':;>EFPbckſzuoje`ZU ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c ]a c   !"(45@UVfſzuoid_YT ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c  $%6IJXjkst~ľ|vqlfa\V U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a bc U]a bc ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c U]a c ]a c ]a c U]a c ]a c"67>MNRabn'(=\]ſzuoje_ZU ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]l$34:NOTijtĿytoid_YT ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ().;<FVW[cdo}~Ŀztojd_ZT U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c   "/07PQV_`qſzuoje_ZU ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c #]^  =>I\]m 1ſ{upkfa[V ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c 12:GHXjk/0;IJRfgo{|Ŀztojd_ZT U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c  %&2<=Oghsſ{upke`[U U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c "/04^_`fghiq;<KLTĿzupje`ZU ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a bc ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c   2 3 ; ` a f n o r Ŀztojd_ZT U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ! !!-!.!4!H!I!Q!!!!!!!!" "7"m"n"r"|"}""""""""#{vqkfa[V ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ###d#e#i##########$$$3$4$=$$$$$$$$$$$$1%Ŀzupje`ZU ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c 1%2%q%r%x%%%%%%% & &&(&)&.&n&o&&&&&&&&&& ' ''I'J'{vpkf`[V ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c J'O'['\'b't'u'|''''''''''&('(1(2(?(c(d(p((((((($)%)Ŀzuoje_ZU ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c %)Z)[)`)k)l)r)))))))**,*-*4*o*p*w******++S+T+g+h+n+ſ{vqlgb]W U]a c ]a c ]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c n+y+z++++++++++,,,V,W,~,,,,,,,,,,,,--$-C-{vqkfa[V ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c C-D-K-----------..T.U.t.u.{.......... / /7c7d7i777777777ľ}xsmhb]XR U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c V]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c 777888&8'8,8E8F8S8X8Y8^8u8v888888899!9%9X9Y9_9999Ŀysnic^XS ]a c V]a c ]a c U]a c ]a c ]a c V]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c 999999!:":,:U:V:[:b:c:p::::::::::::::;#;2;3;4;Ŀ~xsnhc]XS ]a c ]a c V]a c ]a c U]a c ]a c ]a c V]a c ]a c V]a c ]a c U]a c ]a c ]a c V]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c 4;9;C;D;J;P;Q;[;t;u;w;;;;;;;;;;<<'<(<-<d<e<j<<<<<<Ŀzuoje_ZU ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c <<<<<<<<===*=+=3=d=g=h=i=n=========>>>,>->3>Ŀ~ysnic^YS U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c 3>B>C>N>\>]>b>>>>>>>>>> ?!?'?W?X?d??????????@@ſzuoje_ZU ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c @@E@F@O@\@_@{@|@@@@@@@@@@ A AA.A0A1A2A:AdAeAoAAAAAĿytohc^XS ]a c U]a c ]a c ]a c UV]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c AAAABBBCBMBXBYB^BdBeBpBBBBBBBBBBBCCCC-C.C1C7C8Czuoje_ZU ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c ]a c U]a c ]a c 8C=CCCDCPClCmCqCxCyCCCCCCCCCCCDD:D;D?DFDGDNDkDlDuDDDľ~ytnid^YT ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c DDDDDDDDEE EEEERESE[EfEgErEEEEEEEEEEEEEFĿytoid_YT ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c FFFBFCFIF\F]FgF}F~FFFFFFFFFGGGEGIGJGKGVGGGGGGGĿztojd_ZT U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c GGGGGGGGH HHHH%HQHRHZHhHiHnHuHvHHHHHHHHHHIIĿytoid_YT ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c V]a c ]a c U]a c ]a c ]a c II'I6I7IBICIJImInItIzI{IIIIIIIJJJ(J)J4JLJMJTJlJmJsJJJ½|wrlgb\WR ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c U]a c ]a c ]a c V]a c UV]a c U]a c ]a c ]a c U]a c ]a c JJJJJJJJJJJK K"K#K'KDKEKOKKKKKKKKK L LL1L;L] 2Hk0Jg|!&=h0_`hi<L 3 a o !.!I!!!!!! "n"}"""#e####$4$$$$$2%r%%% &)&o&&&& 'J'\'u''!''''(2(d(((%)[)l)))*-*p***+T+h+z++++,W,,,,,-D--!----.U.u.... /=/g/t/// 0;0R000041N1O1W1X1r111262n22!222/3n33333$4A4T444455t5555)6S6_666/7d7778'8F8Y8v8!v889Y999":V:c:::4;D;Q;u;;;;<(<e<<<<<=+=i===>->C>]>!]>>>>!?X????@F@|@@@@ A2AAABCBYBeBBBBC.C8CDCmCyCCC!CD;DGDlDDDDEESEgEEEEEFCF]F~FFFGKGGGG HHRHiHvHHH!HHI7InI{IIJ)JMJmJJJJJ#KEKKKK LVLuLLLLMM_MoMzMMMM!MBNoNNNNN(NYK!K@Normala "A@"Default Paragraph Font@ FMicrosoft Word 6.0 Document MSWordDoc9q